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30 min
35 min
Cooking Time
Difficulty Level


Marinated Perch with Caesar salad


For the Perch
  • 2 headless perches from Foodsaver
  • ½ cup lemon juice
  • 1/3 cup olive oil from Foodsaver
  • 1 teaspoon fresh thyme
  • ½ teaspoon thinly cut Ardo garlic from Foodsaver
  • Salt & Pepper
For the Caesar salad
  • 3 anchovy fillets
  • ½ teaspoon thinly chopped Ardo garlic from Foodsaver
  • 1 teaspoon Mustard from Foodsaver
  • 3 tablespoons mayonnaise from Foodsaver
  • 1 tablespoon Balsamic Vinegar from Foodsaver
  • 2 tablespoons olive oil from Foodsaver
  • 2 tablespoons sunflower oil from Foodsaver
  • Salt & Pepper from Foodsaver


 For the Perch
Slice the perch into 4 fillets with a sharp, thin knife. Place the fillets in a bowl and all of the marinade ingredients. Mix carefully. Let the perch marinate for around 30 minutes. Heat a stick-free saucepan with raised ridges and place the perch on it and begin to cook. After 4 minutes turn the fish over carefully so that it remains in one piece. Cook for another 4 minutes and then remove the fillets from the pan. 
For the Caesar Salad
Place the anchovies and garlic in a blender and blend well. Add the mustard and the mayonnaise and blend for 3-5 minutes at a low speed. Then add the vinegar and blend again. In the meantime, mix the oils in a cup. While the blender is working, gradually add the mixed oils. Add salt and pepper to balance the taste. Serve the perch with the Caesar sauce and accompany with vegetables or salad.

   166 G. Kranidiotis Ave.
          2235, Nicosia, Cyprus
7000 3663


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